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Vegetable side dishes:
Roasted Vegetables: Prepare a mix of seasonal vegetables like carrots, parsnips, sweet potatoes and beets. Cut them into pieces, season them with olive oil, salt, pepper and herbs, then roast them in the oven at the same time as the cod.
Vegetable puree: Creamy mashed potatoes, cauliflower or parsnips can be a great addition to cod. Add a touch of butter and cream for a creamy texture.
Starchy accompaniments:
Rice Pilaf: Make a fragrant rice pilaf by browning basmati rice with onion and spices before cooking it in broth. Add slivered almonds and raisins for a touch of flavor and texture.
Quinoa: Quinoa is a healthy, protein-rich alternative. Cook it with broth and herbs for a flavorful and nutritious side dish.
Sauces and condiments:
Lemon Butter Sauce: Melt butter in a saucepan, add lemon juice, lemon zest and a little chopped parsley. This simple but delicious sauce pairs perfectly with cod.
Homemade pesto: Make fresh pesto with basil, garlic, pine nuts, parmesan and olive oil. Serve it as a side dish or drizzle it over the cod before serving.
Fresh salads:
Crunchy green salad: A green salad made with arugula, spinach, romaine lettuce and some fresh herbs, dressed with a light lemon vinaigrette, can add freshness to your dish.
Quinoa and vegetable salad: Mix cooked quinoa with diced cucumber, tomato, red onion, and fresh herbs. Dress with olive oil and lemon juice for a complete and flavorful salad.
These suggestions for accompaniments and presentations will diversify your menu and make your meal even more complete and satisfying.
1. Can I use frozen cod for this recipe?
Yes, you can use frozen cod. Make sure to thaw it completely before cooking. To do this, let it defrost in the refrigerator overnight or use the defrost function on your microwave.
2. What is the best way to tell if cod is cooked?
The cod is cooked when its flesh becomes opaque and flakes easily with a fork. You can also use a cooking thermometer: the cod must reach an internal temperature of 60°C.
3. Can I prepare the cod in the oven in advance?
It is best to cook the cod just before serving so that it remains tender and juicy. However, you can prepare the ingredients and arrange them in the dish in advance, then put them in the oven just before the meal.
4. How to prevent cod from becoming dry?
To prevent the cod from becoming dry, be careful not to cook it for too long. You can also drizzle the fish with olive oil or melted butter before cooking and cover the dish with aluminum foil to retain moisture.
5. What other types of fish can be used in this recipe?
You can use other fish with white, firm flesh such as hake, saithe, sole or even sea bass. Each fish will provide a slightly different flavor but will lend itself well to baking.
6. Is it possible to add spices for more flavor?
Absolutely. You can add spices like paprika, cumin, ground coriander or even curry powder to give your cod more flavor. Be sure to balance the spices with the other ingredients so as not to overpower the delicacy of the fish.
These answers to frequently asked questions should help you approach this recipe with confidence and customize it to your tastes and needs.
Conclusion
Baked cod fillet is a simple, tasty and healthy recipe that is perfect for all occasions, whether it is a family dinner, a meal with friends or even a light lunch. With fresh, quality ingredients, careful preparation and a few tips for successful cooking, you can create a delicious dish that highlights the delicate flavor of cod.
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