Cauliflower and Spinach Frittata with Yogurt and Dill Sauce

This delicious and nutritious cauliflower and spinach frittata is perfect for a healthy breakfast or light lunch. It’s packed with veggies, creamy cheese, and baked to perfection. The accompanying yogurt-dill sauce adds a refreshing and tangy touch.

Prep Tim
Prep: 20 minutes
Cook: 20 minutes
Total: 40 minutes
Ingredients

For the frittata:

1 cauliflower
1 onion
3 cloves garlic
Spinach leaves (a handful)
Olive oil (for sautéing)
4 eggs
Salt, black pepper (to taste)
4 tablespoons cream cheese
1 teaspoon baking powder
90g mozzarella cheese
For the yogurt-dill sauce:

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