Cauliflower and Spinach Frittata with Yogurt and Dill Sauce

For a richer flavor, you can add grated Parmesan cheese to the egg mixture.
Make sure the frittata is set in the middle before removing it from the oven.
Nutritional Benefits
Cauliflower: High in fiber, vitamins C and K.
Spinach: High in iron, vitamins A, C and K.
Eggs: Excellent source of protein and essential nutrients.
Yogurt: Probiotic benefits and a good source of calcium.
Dietary Information
This recipe is vegetarian and gluten-free.
Storage Tips
Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
The yogurt-dill sauce can be stored in the refrigerator for up to 2 days.
Why You’ll Love This Recipe
This is a versatile and easy dish that’s perfect for any meal of the day.
Packed with vegetables and protein, it’s both delicious and nutritious.
The creamy yogurt and dill sauce adds a refreshing complement to the frittata.
Conclusion
Enjoy this healthy cauliflower and spinach frittata with a tangy yogurt and dill sauce for a satisfying and healthy meal. It’s perfect for busy mornings, leisurely brunches, or a quick lunch. The combination of tender cauliflower, flavorful spinach, and creamy cheeses creates a delicious dish that’s both hearty and filling. Whether you’re feeding your family or entertaining guests, this frittata is sure to impress.