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Sauerbraten is a traditional German dish made with marinated beef and is known for its spicy taste.

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Season the roast beef with salt and pepper.
Roughly chop the onions and carrots.
To fry:

Heat a little oil in a large saucepan.
Sear the beef on all sides until nicely browned.
Remove the roast from the pot and set aside.
To fry the vegetables:

Fry the roughly chopped onions and carrots in the remaining frying fat until lightly browned.
Add the sugar and caramelize.
To roast and add the spices:

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